Where does it hurt or feel numb? Choose one main point.
Open access
Online movement physio analysis.
The site does not diagnose; it gathers facts: area, pain type, timeline, movement, nerve sensations, load and life impact — Stefan sees the picture faster.
≋musculoskeletal profile
◉myofascial chains
↗mobilitymovement with less unnecessary pain
♡recoveryrecovery and capacity
First safe step
Gather the key facts without extra questions.
Area, feeling, movement and timeline make the picture clearer faster.
Pulling, stabbing, cutting, burning, numb or shooting.
What worsens it: walking, bending, turning, stairs, sitting.
When it started and how it changes: morning, night, after load.
Do not wait if red flags are present.Major injury, inability to bear weight, numbness, weakness, fever, chest pain, bladder/bowel control issues or sharp worsening — seek medical help.
Specialist position
Sport, practice and clear support.
Stefan combines hands-on work, massage, recovery, mobility and sports experience. First understand the situation. Then choose the right next step.
- without jargon
- with a clear plan
- through client cabinet and progress
Services
Professional — explained simply.
Biomechanical Analysis
understand movement and overload
Functional Osteopathy
gently restore mobility
Full Body Massage
release tension and support recovery
Target Zone Massage
focused work on one area
MLD · Manual Lymph Drainage
for heaviness, swelling and fatigue
Return to Sport
return to load by plan
Trigger Point · Neuroactivity · Meridian
tension points and irritation
Manual Work · Mobility · Thai Massage
more freedom of movement
Visuals & understanding
When the client understands the body, the next step becomes clearer.
Knee and return-to-sport
Back and loadHow it works
The site helps you start. The cabinet helps continue.
what bothers you, where, when
Stefan clarifies and chooses format
guidance, mini-plan, progress
Request
Describe your status — Stefan replies with the next step.
No need to choose perfectly. Write what you feel, what makes it worse and what you want back: movement, sport, sleep or lightness.
Does this replace a doctor?
No. The site helps orientation and fact gathering. Acute symptoms need medical help.
What happens after request?
Stefan clarifies details, suggests format and can open the client cabinet for guidance, mini-plan and progress.